Brain Peck: The Silent Thief Of Your Focus
This habit is a thief, stealing your focus and your precious attention. Youre only half present in your work, and the results tell the storyunfinished tasks, mediocre outcomes,. When your attention is constantly interrupted, it doesnt just slow you down it makes you feel scattered and overwhelmed. Each time you switch. Learn to identify the most important tasks and dedicate your focused energy to them first.
Its the quiet thief that steals our productivity, chips away at our goals, and leaves us feeling guilty, stressed, and overwhelmed. But why do we let it happen? Here are 3 practical and easy to employ strategies for getting present and rewiring your brain for greater focus. Begin to increase awareness of whenever your mind travels off to.